Herbs And Children

Herbs can be used with confidence for simple ailments such as colds, colic, and teething, as well as the many common childhood illnesses that children often contract. Herbs can also be used as supplements to our modern system of allopathic medicine when dealing with more complicated health problems. Contrary to popular opinion, herbs and orthodox medicine are not at odds, but are two systems of healing that can complement each other. Consult your physician or holistic health care prodvider for guidelines on using allopathic drugs and herbal remedies in combination.  Almost any herb that is safe for an adult is safe for a child as long as the size and weight of the child are accounted for and the dosage is adjusted accordingly. Always perform a small dose test to see how it works for your child. A patch test is a good safety measure test. Make an herb tea, then "paint" a small amount onto the skin of the inner arm. Wait 24 hours to check for a reaction such as a skin rash, itchy eyes, throat swelling, or itchiness. As with any medicine, make sure to keep herbal preparations out of reach of children. 

Suggested dosages for children: When adult dosage is 1 cup (8 oz.)

Age-Younger than 2 years-1/2 teaspoon to 1 teaspoon
Age-2 to 4 years-2 teaspoons
Age-4 to 7 years-1 tablespoon
Age-7 to 11 years-2 tablespoons

When adult dosage is 1 teaspoon or 60 grains/drops

Age-Younger than 3 months-2 grains/drops
Age-3 to 6 months-3 grains/drops
Age-6 to 9 months-4 grains/drops
Age-9 to 12 months-5 grains/drops
Age-12 to 18 months-7 grains/drops
Age-18 to 24 months-8 grains/drops
Age-2 to 3 years-10 grains/drops
Age-3 to 4 years-12 grains/drops
Age-4 to 6 years-15 grains/drops
Age-6 to 9 years-24 grains/drops
Age-9 to 12 years-30 grains/drops

Herb Candy

1. Grind raisins, dates, apricots, and walnuts in a food processor or grinder. Alternatively, you can mix nut butter (such as peanut, almond, or cashew) with honey in equal portions, then proceed with the rest of the steps. Note: If you don't want to use honey for small children, use maple syrup, rice syrup, or maple cream.
2. Stir in shredded coconut (the unsweetened type) and carob powder.
3. Add the herb powders. Mix well.
4. Roll the mixture into balls. Roll the balls in powdered carob and coconut. Store in the refrigerator.

 Determine the dosage by using the chart above and divide the candy into once-daily dosages.