Friday, August 10, 2012

Home Remedy Tip Of The Day: Sinus Relief

Sinus congestion is no fun. Try some of these home remedies for relief.

Sinus Congestion
  • Eat 2 garlic cloves 3 times a day for 1 week. Sinuses should start draining toward the end of the week.
Sinus Treatment with Epsom Salts
  • Run water until very cold.
  • Mix together 2 cups cold water with 1 tablespoon of epsom salts and 2 teaspoons of bicarbonate soda. 
  • Dip clean cloth in the liquid and place over sinus area.
  • Replace to keep area cold.
  • Relieves stuffy nose fast. Good to use during a cold.
Sinus Treatment with Honeycaps
  • Chewing honeycaps from the combs of honey is said to cure sinus problems.
Stuffy Nose Relief with Thyme
  • Put 1/4 cup lemon thyme in 4 cups of water. 
  • Boil and inhale the steam. This clears a stuffy nose.
Clear Head Cold with Apple Cider Vinegar
  • Mix 1/2 cup of apple cider vinegar and water.
  • Bring to a boil and inhale the fumes.
Clear Stuffy Nose with Ice Cubes
  • Place several trays of ice cubes in a basin of water and place only the toes in the water until numb. Sounds crazy, but it works.

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